Inspiration for healthier holiday options for the whole family to enjoy! Start the healthier habits before the new year this year.
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This is hands down my favorite healthy cake recipe. My first chocolate lava cake experience was at the Pinnacle Grill on board the Holland America Cruise ships when I worked on board. As staff, we would pay extra to eat dinner there, therefore saving it for birthdays. Therefore, has been my birthday dessert of choice since then! It is a crowd pleaser even for those who aren’t gluten free, dairy free and/or refined sugar free! Enjoy!
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Golden Milk recipe and overview of the beneficial effects of cucurmin.
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Sugar free pumpkin pie! Yes there is such a thing, and it is delicious! This is my favorite treat for our annual Thanksgiving that we celebrate with our international group of friends here in the Netherlands.
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Delicious healthy crunch bars. These bars are simple and a fun healthy treat kids love to make and the whole family will love to enjoy! An easy one to double the batch, to have some leftover for later.
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My mother used to make my brother and I brownies after our first and last day of school This was a family tradition, and thus loving this healthified version. One of my son’s favorites - along with my brother!
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Those ripe frozen bananas you have been saving for banana bread, you can also use to make a delicious, healthy ice cream for the summer months.
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Discover a whole new way to get nutritious food into your body with this healthier version of hummus. It's so good, you'll want seconds and thirds. Guilt free!
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Get a dose of your daily greens with this easy to make green bean salad.
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Feeling stressed lately? These 2 very easy juice and smoothie recipes will see you feeling light and stress free in no time.
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