Provide employees with a fun and educational team challenge which along with the comradery, will also increase energy, provide clarity of mind and some life long nutrition education.
- Pre-challenge campaign to get employees excited and ready for the challenge
- 60 minute workshop minimum 1 week prior to challenge kick off
- Pre-challenge evaluation for participants
- 1 prep mail, including 5 day sample meal plan
- Daily mail, including 5 day sample meal plan
- Daily email series for the full 7 days
- Outlining 5 steps improve health objective
- Motivation to continue
- Daily exercise that will take 5-10 minutes to complete
- Online support group via company intranet, Slack or Social Media Platform
- Post-challenge evaluation for participants
- Follow-up report on pre & post evaluation for company executives
Plus points:
- Scalable for whole company or whole department participation
- Best start to bringing in healthier habits at the work place
- Quarterly healthy challenge program
- Educational and fun