An educational teambuilding opportunity which will cover nutrition along with stress reduction tools. The benefits include nutrition and stress busting education, increased energy, clarity of mind and a true understanding of how food affects the body, mind and soul.

Group Cleanse

• Pre-cleanse campaign – to get your employees excited and ready

• 6o minute workshop minimum 1 week prior to cleanse

• Pre-cleanse evaluation for participants

• Every other week online 60-minute group check in’s

• Every other week 60-minute group educational component

• 1 Post cleanse check-in 2 weeks post cleanse

• 1 prep mail, including sample meal plan

• Daily email series during the work week (M-F) for duration of program

  • Cleanse guidebook

  • Educational documents on nutrition education

  • Shopping list of approved foods and foods to avoid

  • Over 150 recipes

  • Exercises sprinkled throughout that take 5 – 10 minutes

  • Online support group via company intranet or social media platform

• Post –cleanse evaluation for participants

• Follow up report on pre & post evaluation for company executives